Morning Run

Mileage: 2.438 miles

Time: 27 minutes

Pace: about 11 minute miles, on average.  SAD!  I used to average less than 10 minutes per mile…a 10% drop off is alarming!  Getting old.  And really slow…not that I was ever that fast, but 11 minute miles…ugh…

Nevermind all that.  It's not like I have been running regularly.  So, just keep on truckin'.  Keep on truckin'.

Advertisements