Mileage: 2.438 miles
Time: 27 minutes
Pace: about 11 minute miles, on average. SAD! I used to average less than 10 minutes per mile…a 10% drop off is alarming! Getting old. And really slow…not that I was ever that fast, but 11 minute miles…ugh…
Nevermind all that. It's not like I have been running regularly. So, just keep on truckin'. Keep on truckin'.