I threw my back out. Holy mother. Not a pinch but an entire muscle group.
Feeling older by the second!
and I don't even have a good story to tell for the reason – just one second was fine, the next second, invalid. I think I was making the bed. That's it, no more housekeeping.
Why does something like this always happen right around the time I find I am motivated to work out??
Karmic Workout Revenge.